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Of the many things that we do just instinctively and do not give much of a thought to, sleep is probably the most prominent one. Most of us sleep only because we have to. We sleep because we cannot stay awake all 24 hours in the day.
Instead of sleep being something that we need to keep our bodies charged and maintain our health and wellbeing, most of us regard it as an obligation… something that nature has ordained us to do and hence we have to follow it.
In this eBook, Sleep Sanctuary—Salvation for the Sleep-Deprived, I am going to deal with three important aspects. I am not going to divide these three aspects into different sections, because that would not be the right way to do so, but I am going to intersperse them everywhere throughout this e-Book.

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Keywords: sleep;sanctuary;rest;deprived
File Size: 676 KBytes